9. Upcoming events include a four-day Go Wild for Your Health yoga and kayaking retreat with Victoria Cooper and a Restore and Rebalance weekend with Marie Gecks and Lucy Keaveney. BOOK: Prices start from 805 per person. Focusing on three key areas: liver health, gut health and re-energising through the power of nutrition and the natural world, guests on each retreat can expect curated meals co-created by Ferguson and the hotels culinary teams, as well as HIIT workouts, wild swimming, sound baths and treatments from the Gleneagles spa. Swimmers, meanwhile, can brave the ocean with the Tresco Swim Retreat (12-17 October or 17-22 October), which sees coach Keri-Anne Payne of Triscape steer a series of open-water swimming sessions. Discover the best luxury hotels in Cornwall. This is one of the best day retreats near London, consisting of toga, breathwork and gong bath magic with leaders Grace, Jamie and Joe. Run by celebrity trainer Kathryn Freeland and set in a beautiful grade II estate, this stay will create bespoke wellness retreats for you and your group. Located on the doorstep of the stunning Exmoor National Park and the world renowned South West Coastal Path, Devonshire Retreat is the perfect place for a refresh. Arrigos little black book of therapists also ensures the healing treatments are truly top-notch. Hours Spa: 9am - 9pm daily Swimming Pool: 6:30am - 9:30pm daily Fitness Centre: 24 hours Contact Glass House Retreat, Two Day Wellness Break Just outside of London in the lush Essex countryside, you'll find Glass House Retreat waiting to whisk away your stresses. At The Barn, which is located within the grounds of the Sharpham estate, the retreats focus on Buddhist principles, with activities including meditating and working on the land. This wellness retreat, just about to launch for 2023, is all about recharging and rebooting without the restriction. For a complete reboot of mind, body and soul, head for some top-notch rejuvenation at the UKs best wellness retreats from fitness breaks at stately homes to meditation and wild camping on the moors, From bathing in milky Icelandic waters to an Ayurvedic detox in Sri Lanka, these holidays have been designed to help you push the reset button, Discover the best spa hotels in Scotland, from pampering palaces on private islands to rooftop spas overlooking the capitals dazzling skyline, Cool infinity pools, hot tubs with views and tranquil spa gardens our pick of the finest UK hotels for a relaxing break, The Cotswolds is one of the UKs favourite playgrounds, with villages full of cute roses-round-the-door cottages, rolling countryside and excellent spa hotels, See the Northern Lights in Finnish Lapland, 2023 Croatia Island-Hopping Private Yacht and Magical Montenegro Experience. Membership require a formal introduction and enquiries can be made here. This nature-based wellness retreat in the heart of the Hampshire countryside has created a Farm Fit training scheme to keep guests happy and healthy. You can have everything from eyebrow shaping to sinus-soothing facials. Please specify if you are bringing children so we can allocate you to . Themed retreats cover grief, self-discovery, transformation and revitalisation. On Bodmin Moor, on a farm with 100 acres of magical temperate rainforest, Cabilla Cornwall's retreat choices include Wild Calm: the Power of Slowing Down, which runs . Although The Sharpham retreats are fundamentally holistic, they have huge emphasis on the body, nature and the power of immersing oneself into our fundamental way of living and being outside more. Head to the award-winning spa features a circuit of natural thermal pools, saunas, a steam room and an ice alcove, and treatments focus on personalised aromatherapy. You can book massages, facials, reflexology and personal training but theres no bragging on Instagram. Applying mindfulness to daily life is a massive way to be more present, achieve more in turn and live a life with less stress and more love. Historically, spas were founded by individuals at the fringes or ahead of their time: those who triumphed over their own health woes (or saw others do so at close hand), then felt compelled to . Subscribe for weekly inspiration and deals from The Times and The Sunday Times. From 180 for a two night group retreat at standard rate, gaiahouse.co.uk. Dartmoor is home to some of Europes oldest man-made formations and those mystical standing stone circles make the park the perfect location for meditative walks. This St Katharine Docks Festival Will Float Your Boat This September, Brilliant London Museum Lates For an After Dark Culture Fix, Unusual London Book I Discovering Londons Secret Spots, The Mandarin Orientals restorative mind & body one day retreat, The Ultimate Shoreditch Street Art Guide: 17 Unmissable Spots + Map, The Hidden Secrets of HQS Wellington: The Important Boat Moored on the Thames, Best Breakfasts and Brunches in Notting Hill. The retreats that we've reviewed include a bohemian chateau in France, an eco village in Sri Lanka and a converted mill in England, and they'll all help you escape . Best for high-tech fitness Best for style hounds For a quick escape out of the city, Tilton House is a wellness retreat just 90 minutes out of London. These are the top places near London to relax and rejuvenate.Bored of the same old weekends at the pub and fancy doing something a little different? These buttons and adverts are clearly signposted, and provide direct links through to external sites. These retreats don't quite match what you're looking for, but they're pretty close! Best for wellness virgins Call our wellness advisors at 02078433597 or enquire here. The barn is a digital-free zone. With a mid-century Americano, country club vibe, expect indoor cacti and luxury leathers, fully equipped gym and some of Londons top trainers and therapists. Best for holistic relaxation Return a sense of serenity to your life with these wellness retreats. Bored of the same old weekends at the pub and fancy doing something a little different? Prepare yourself for some Aegean wellbeing at Six Senses Kaplankaya. A Mindfulness Retreat Nov. 6-9 will include daily mindful meditation sessions to give you tools to navigate challenging times, as well as including daily mindful movement practices, including. . Retreat to this wellness oasis, nestled upon India's west coast, for a juice detox retreat with a holistic approach. Strengthen and optimise your overall health with Maximise and Perform Movementum session and nourishing meals to stimulate the bodys own healing response and help restore its natural balance. Fitness and wellness news around the world, delivered for free. Another retreat just a stones throw from the capital, Glass House Retreat in Bulphan, Essex, has everything you need for a restorative detox, including an indoor and outdoor swimming pool plus a natural swimming pond, a Himalayan salt block sauna, an Elemis spa, state-of-the-art gym equipment and a cryotherapy chamber. "After attending the London Wellness Coach's amazing retreat I felt so relaxed and focused. Wellness is all about balance, after all. Yogis looking to improve their vinyasa flow should book one of Our Retreats UK weekend breaks, which take place in a farmhouse in the Somerset countryside. There will be guided runs amongst the estates 438 acres, walks through wildflower meadows, tree bathing in ancient woodland, and cycling down hidden paths. Appointments. Wellness isn't really an add-on at the Rooster; it's the anchor. With the understanding that everyone is different, Zoe approaches each clients story with a targeted and tailored programme that incorporates nutrition and lifestyle advice, as well as a comprehensive supplement plan. Best for a glamorous gut cleanse The retreat centre is located in a heritage church nestled in the middle of a forest, leaving you feeling connected with the energy of nature. Address:Grantley Hall, Ripon HG4 3ET, United KingdomPrice: The retreat costs 2950 for single occupancy in a deluxe room, or 4650 for double occupancy in a deluxe room.Website:grantleyhall.co.uk/spa. Best for getting fit outdoors It regularly hosts body and mind retreats from some of the biggest names in the business. Wellness retreats are curated spaces and programs specifically designed for you to catch your breath from the on-going demands of day to day. 10 Best Hotels With Plunge Pool In Tulum, Mexico. Youll benefit from one on one yoga or pilates, a healthy balanced breakfast, a movement class, a personalised retreat time for 2 hours and a special departure meeting with the Spa & Wellness Director. Zenses Wellness and Yoga Resort - Adults Only (from USD 120) Now for a bit of luxury: Witherdens Hall is an Organic Spa Retreat offering a boutique-style experience in the tranquil Kent countryside. Pampering spas offer decadent indulgence, medical clinics provide diagnostic reassurance but the joy of a wellness retreat is that it places as much importance on the emotional and mental condition as physical concerns, providing the space for a 360-degree exploration of your wellbeing. Run by sisters Lauretta and Sharon Gavin, The Gentle Detox retreats run for two nights throughout the year in a large barn conversion in theSuffolk countryside. The Sharpham Trust is an educational charity that encourages mindfulness and wellbeing through its programme of retreats, which are spread across three locations. This luxury health retreat in the UK has an extensive menu of treatments, including hot stone massage . Helmed by two sisters with a passion for clean, plant-based foods, the Detox Barn is a cosy hideaway in rural Suffolk where guests are invited to tune out the digital din of daily life and immerse themselves in a new world of healthy eating and positive psychology. The area right on the South West Coast path, the longest coastal path in the country is adored by leisurely strollers and avid hikers alike, with trails including Hurlstone Point (perfect for birdwatchers) or North Hill, where youll find the remains of World War II tank training grounds. Plan more ways to revitalize your mind and body at spa and . And while the UK boasts some of the finesthotel spas in the world, the hospitality scene has been quietly catering for weary, burnt-out holidaymakers yearning for something a little more than a sleepy weekend steaming in the sauna. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Let the experts do the hard work for you, all you need to do is turn up and chill out. Accommodation is in basic treehouses and cottages on the banks of the River Fal, with loos in a communal block and, of course, theres no wi-fi. Like this? The privately-owned Tresco Island is the second largest island in the Isles of Scilly, and although located just 28 miles off the coast of Cornwall, feels a world away from home. Others respond to the physical challenges of wild swimming and hiking, while for many nutrition represents the most comfortable springboard to a more balanced life, boosting mood as well as health. Much more focused on treatments and natural therapies by some of the UKs leading experts, including Nutritional Therapist Eve Kalinik, Wakeman Road is an oasis for restoration and reversing the negative affects of life in an urban jungle. If youre a busy woman who rarely gives yourself time to relax, then this is for you. There is even a wisdom strategist to set you on the right path. In the evenings you can tuck into delicious meals made with home grown and locally-sourced produce. Their Inch & Weight Loss Juice Detox 5-day plan is designed to help guests review their eating habits, regain control, and manage their weight. Happiness Factory has been holding wellness retreats in Hong Kong at The Peninsula. In need of a break and a health boost? Alcohol, wheat, dairy, meat, and sugar are strictly off menu. Topics covered include good sleep habits, exercise as medicine, and meditation. The vision of businesswoman Kate Percival, the club has been a driving force behind Londons blossoming wellness community, hosting supper clubs with Madeleine Shaw and Ella Woodward. Win your dream day in Canary Wharf worth 2,500, Private party: The worlds best hotels for exclusive hire, The Arts Club Dubai: A slice of London heritage reimagined. More information can be found here. Tara Wood first launched transformational fitness bootcamps on the Kenyan coast. 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Daylesfords Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. ), it can be hard to know whats best for you. In the heart ofBath, The Gainsborough is the only hotel in the country where you can experience Baths natural thermal waters. a 1-hour drive east of Toronto Northumberland Heights Wellness Retreat and Spa After a day of pure holistic indulgence, buy supper at the on-site Daylesford Organics, the Ferrari of farm shops, and drift across to one of the estates stylish cottages. You can choose from a one night break to a 5 day full detox or programmes which are designed to get you in the best shape possible. Retreats display the same dual nature so some are fitness-based and run by world-class athletes. Subscribe to Getaway here: https://bit.ly/2n2nsls Full episodes and more here: https://bit.ly/2mZHhK9 Golden Door Wellness Retreat and Spa has a passion for holistic wellness and believes that. With a price tag to match its extravagance, non-members can look forward to sipping in-house cold pressed juice and enjoying a taste of the club from the comfort of Iddu, a public caf on the ground floor which opens on Valentines Day. Wellness retreats offer a variety of physical and mental health benefits, including the opportunity to eat guilt-free food, engage in fun physical activities, experience healing through exposure to nature, and break away from your busy schedules to recharge your batteries. A post shared by Daylesford Organic (@daylesfordfarm). Date: Saturday 11 March 2023 Start time: 10am GMT Registration (prompt start at 10.15am) End Time: 5pm GMT inshAllah Location The Qanteen, 24 Heritage Avenue, London. Expect daily meditation and tasty vegan meals sourced from the garden as well as sessions of yoga and guided walks. As well as plenty of laughs and a laidback atmosphere, expect delicious vegan meals, smoothies, juice and healthy snack demos, yoga classes for all levels, meditation, guided countryside walks and free time to enjoy massages, facials and reflexology. The retreat includes 3 nights accommodation, including access to an indoor heated swimming pool, a hot tub and an infrared sauna what more could you ask for? Best for emotional healing There was a time a few years ago when heading on a wellness retreat simply meant checking into a luxury spa with a well-appointed gym. The house is steeped in history with a host of notable past guests such as Virginia Woolf and Maynard Keynes. The hotel's five-night Fit & Flow Retreat in May has lined up two London-based fitness experts for a programme that will include one-to-one mentoring, sunset yoga and Pilates, cliff walks,. Entering from thechaos of Piccadilly Circus into the complete serenity that is Akasha Wellbeing Centre, this urban retreat ticks all the boxes. Fancy exercising your brain instead? Following a great deal of trial-and-error, including foregoing alcohol, sugar and processed foods a journey on which her sister Lauretta joined her, retraining as a natural vegan chef Sharon found that what worked best for her was a diet high in plant-based foods. We really cannot recommend them enough, embarking on a wellness retreat is the perfect escape from buzzy London. Day visitors are also welcome with packages from 70 (thats a 25 discount until the end of February, 2015). A much-loved, grade II-listed historical manor in Stratford-upon-Avon, Billesley Manor apparently a favourite haunt of Shakespeare is set within 11 acres of sprawling Warwickshire parkland. Two by Design On Majorca, a Wellness Retreat Whose Design Was a Family Affair How a pair of siblings, he an architect and she a fashion designer, worked together to help shape their father's. For a less regimented retreat, a luxury hotel with impressive wellbeing credentials is a great way to reboot and relax. From $550/per person. If you havent heard, self-care is very much in fashion right now so its no surprise that wellness retreats are skyrocketing in popularity. If the 60ft indoor lap pool and Hammam isnt enough to lure you into this luxury oasis, then perhaps the steam room, Jacuzzi, nine treatment rooms, meditation room, yoga and fitness studios, and a watsu pool for guided meditation might! Glass House also offer more specific retreats, such as a two-night mindfulness retreat or one-night spa breaks. Thera Sea are on a mission to change the way we look at wellbeing with their rewilding retreats. The yurts, the wildflower meadows and woodlands might not have a lot in common with Africas savannahs or Icelands volcanoes, but the Wood formula is reassuringly similar. This Victorian mansion outside Melton Mowbray offers a comprehensive initiation for wellness newbies. That should allay fears of being the only solo person trapped in a remote lodge of loved-up couples. Whitchurch-on-Thames, Oxfordshire, England. MANDARIN ORIENTAL HYDE PARK, LONDON | Luxury Spa & Wellness Our award-winning spa offers a journey to total relaxation and rejuvenation, while our unique fitness and wellness areas offer a setting in which to renew and enhance movement. Dates:. From 365 per night at Sharpham House, sharphamtrust.org. If you are coming to the Glass House Retreat from the South or the centre of London, get off at junction 31 of the M25 to go on to the A13 towards Southend or take the A13 out of central London Head to Bulphan turning left on to the A128 at the roundabout Just a half-hour drive east of London, Elm Hurst Inn is a premier boutique country inn and spa surrounded by 12 hectares of scenic countryside. Sophisticated, spirited and health conscious women at that. Holycombe retreat centre, in a wooded valley near the village of Whichford, has a year-round programme of wellbeing weekends. The part members club, part hotel, hosts various wellness events designed to reset, heal and restore from our wild and fast-paced lives. A place for you to feel at home, says Luca, who wants to inspire a culture of adventure and multiculturalism. Try the Gainborough Signature Massage for 50 minutes of a relaxing, enhanced classic full-body Swedish massage using pure frankincense, rosemary and pine essences to ease tension and help your mind switch off. Luxury, modern and spacious bedrooms, all with en-suite bathrooms. This is the only Corporate Wellness Retreat in London hosted by the Greek experienced therapist Dr Koskeridou Aggeliki "Dr Angel". Then your . It is Gleneagles though, so theres also plenty of A-list kudos. From 699 per person for three nights, thera-sea.co.uk. To get the most out of your retreat, why not combine with an overnight stay with the best available room rate. While theres nothing inherently wrong with a bit of weight gain, for some of us it can start to affect our wellbeing. Dates for 2023 so far are: 17-19 February; 17-19 March; 19-21 May; and 16-18 June. At the decadent spa, there are facials by Kim Kardashians favourite aesthetician Dr Barbara Sturm and the cafs cuisine is overseen by supermodel-turned-nutritionist Rosemary Ferguson. A solo retreat can be the perfect opportunity for you to take time out and focus on yourself in a . Over 600,000 have. Europe, United Kingdom, UK England, Gloucestershire. Best for tree lovers Grace Belgravia, 11c West Halkin St, London SW1X 8JL. Location:3392 Concession Road 8, Orono, approx. This three-day retreat in the Cotswolds is inspired by the rhythms of the seasons and the healing powers of nature. At Four Seasons Hotel Hampshire, there are a number of wellness and fitness initiatives available to guests. How times have changed. The spa's rooted-in-Ayurveda treatments bring you back to center. Spend the rest of the day exploring some of the 300 acres of rolling countryside or indulging in the spa facilities. You will leave as bright-eyed and bushy-tailed as the local wildlife. Freedom Wellness Retreats, London . Wakeman Road, 4 Wakeman Road, London NW10 5BN. Home to a 70,000 square foot spa, the largest spa and wellness facility on the East Coast, Carillon Miami Wellness Resort is located in the heart of Miami's North Beach. A two-day holistic retreat designed to invite you to rediscover your inner and outer strength and by combining nourishing nutrition, a guided personalized exercise in serene Hyde Park, VISIA Skin Consultation by Nescens and a bespoke Biologique Recherche Facial. . partied with Groupia. Youll stay at Rosilian Hall, a luxury hotel perched on the banks of the river Fal in the picturesque village of Flushing. After being diagnosed with a rare autoimmune disease that left her wheelchair-bound before the birth of her son, Sharon Gavin eschewed the cocktail of pharmaceuticals she had been prescribed and embarked on a search for an alternative route back to heath. In the past few years, the UK has really upped the ante on health holidays and is now home to some of the worlds best wellness retreats. Brave guests can also enjoy wild swimming in the lower lake or outdoor yin yoga classes led by experts from The Little Bothy Spa. Photo: Courtesy of Aman. The word detox neednt conjure up images of stuffy, silent classes and meals that leave your body rumbling with hunger. Excellent authentic cuisine, friendly staff and fabulous banya with proper showers, plunge pool and excellent massage. A post shared by The Sharpham Trust (@sharphamtrust). If you click and buy a product, we may earn revenue. Photograph: /Beth Druce. For 2023, the broader definition of wellness retreats means theres an eclectic range of restorative breaks across the UK to totally rejuvenate your physical and mental wellbeing, fromcoastal walks and morningsea swims to forest bathing, manifesting workshops, and, of course, plenty of yoga. Finally, the gong bath is a great way to get back into your body and listen to frequencies which have the ability to balance your mental, emotional, physical and energy levels. Choose Your London Retreat Restorative Mind & Body One Day Retreat Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum "Power and Recover" session, Yoga or Pilates and healthy menus. The beautiful spot in South Devon is connected to the capital by frequent trains. The Lakes By Yoo offers a slice of bucolic bliss amid 850 acres of rolling countryside, with cabins, apartments and houses to enjoy with unbeatable lakeside views. 10 of the Best Wellness Retreats in the UK Stede Court, Kent Indulge yourself in a weekend of luxury with Stede Court private retreat. Some even offer an evening tipple and afternoon cake, because wellness is about balance not robbing yourself of lifes small pleasures. Digital detox retreats. There are fitness and wellness retreats catered for singles where a high percentage of people tend to be solo travellers. A post shared by Mental health nurse | Katy (@thera.sea). Address:Prospects, Nedging Tye, Suffolk, IP7 7HJPrice:Prices start from 495 for one personWebsite:gavinsisters.co.uk, Manifest & Wellness Retreat with Roxie Nafousi, Hertfordshire. Whether a member of The Retreat or a guest at The Londoner, email retreat@thelondoner.com or call +44 207 451 0166 to book your spa, beauty or hair appointment. Seeking some R&R? I loved the food tutorial and the yummy food.and the yoga was really magical. Unplug and reconnect with nature on an energising horseback hack through the 500 acres of verdant Hampshire parkland, slow down for a calming cruise along the Basingstoke Canal which runs through the hotels estate or head out for an afternoon of clay pigeon shooting. Typically taking place over four days, Thera-Seas rewilding retreats are located in rural Cornwall, where guests partake in specialist stress management workshops while enjoying water sports such as wild swimming, kayaking and paddle boarding. Between the pressures of work, family and scoial commitments, finding some respite from the pace of every day life can certainly seem like an attractive prospect now and again. Theres also the option to book an immersive tall ship sailing experience for 85 during your free time on the Falmouth coast. If you're in need of a little R&R or are just looking for a chilled weekend away from the hustle and bustle of working life, a wellness retreat could be exactly what the doctor ordered. From the 7th floor, members and guests can enjoy incredible views of London, even from the swimming pool. Described as your country club in the heart of London, the South Kensington Club will be a hub for culinary and wellness traditions from around the world. The retreat includes daily bootcamp classes, restorative yoga, mindfulness sessions, fossil walks, paddleboarding lessons and swimming in the sea, as well as a private dinner at Hugh Fearnley. Possibly the most decadent of all, The South Kensington Club is the vision of Luca Del Bono, and will be open to members for a soft launchinMarch. This 2-day retreat focuses on four wellness themes: nutrition, movement, sleep, and mindfulness, providing each guest . The peaceful serenity of Daylesfords luxury farm cottages makes it a fully restorative stay. Release what is not serving you through the cleansing power of the fire and the supportive ceremonial strength of the sweat. The retreat is also a digital detox, so no phones allowed (but there is a movie night to watch a documentary, so youre not entirely banned from screens). This grande dame has turned its luscious 850 acres into the ultimate spa playground, with yoga in the woods, wild swimming in crystal-clear rivers and silent hikes through misty glens. This will be followed up by Jamies incredible breathwork class, where youll find yourself elevated to a totally different dimension.