I realized for me that less is more because I started to realize theres subtle energy. Cheers, He experienced a lot of trauma growing up. Not one. By combining a "seal team mindset" with modern stress resolution strategies, Christopher taught himself . Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. Whats it telling you? He introduces his remarkable wellness program in. In this episode, Christopher talks about his journey from Navy SEAL, to would-be Olympian, and what the breakdown of his physical body taught him about his emotional life. He goes much deeper by explaining these in his book, Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace. By combining a "seal team mindset" with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain . There is the gross dense energy that were used to, like your dining room table, and then theres that subtle energy. Includes initial monthly payment and selected options. Once he was ready, Christopher set off on a deep spiritual awakening, a 30-day dark-room meditation retreat in Thailand. Christopher has such an articulate and clear voice. Christopher Maher: I went to SEAL training in 1991, right after the Gulf War occurred, and it was an intense experience. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. It was coming in and I had no idea that it was sticking to me like Velcro. When it came time to put it on the line and perform really well, I didnt perform well at all and that was really frustrating. But I worked with Christopher, at my wife's urgings, and I've never experienced anything so transformative. He has taught himself how to free his body from pain by distinguishing between the emotional, physical, mental, and spiritual aspects of being. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher Maher, ex-Navy SEAL, Healer, Coach, Speaker, Author, Spiritual Being, Founder of True Body Intelligence by The Ridiculously Human Podcast on desktop and mobile. It comes in at such small increments that its unnoticeable. Reviewed in the United States on November 5, 2022. He has taught himself how to free his body from pain by distinguishing between the. This CEO wants to have a successful business. And simultaneously, I started to get upset inside because I thought, They told me they were going to take me a mile, they really didnt even take me a foot, they took me an inch.. I bought for a friend who read it and gave me this feedback. Listener asks: Can he do the dark exercise at home by himself? All you flat pancakes do is raping the Universe of the One Universal Infinite Shape and so above, so below. He was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Author. When I was there, I was young, so it was a great opportunity for me to really stretch myself. Christopher Maher: One of my buddies that I was in SEAL training with and then the SEAL teams with, was this guy named Jeff Higgs. Creating a successful pattern interrupt. What was the exact moment when you realized these ideas needed to get out there? This button displays the currently selected search type. We work hard to protect your security and privacy. My whole life, I had been rewarded for getting good grades based on analysis and logic. He makes it his mission to always bring his best self to each interaction that he has. Live talk radio from the Texas Hill Country, https://www.youtube.com/watch?v=uZ7R9-15Zsw, Patrick Timpone | The Jury is In and theres No Question or Doubt That Low Carbohydrates are anti cancer | February 17, 2023, Atom Bergstrom | Info On Shocks, Sugar, Cancer, Becoming Invisible & More! Please use a different way to share. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Masters and Doctorate degrees in Traditional Chinese Medicine. When you transform the tension, stress, and distortion in your body, your life will change. My discipline shifted from, I want to be disciplined so that I can achieve, to I want to be disciplined because I want to feel.. The experience was literally a portal that took him into another dimension of reality and opened up a whole new perspective on life. Christopher Maher Creator, True Body Intelligence Published Nov 8, 2019 . I would be in an experience, but I wouldnt realize what the experience was all about until maybe two or three hours later. At that point, everything that was no longer a vibrational match, it fell away effortlessly. Should I go talk to them? And then I heard this inner voice go, Hey, the path of one is not the way of another. The path of one is not the way of another. In this episode we discuss stress resolution and balance and what that means. They start over giving and overdoing to be able to feel good about receiving what theyre receiving. He introduces his remarkable wellness program in Free for Life. Exponential change can happen there. I traded flexibility, high range of motion, and speed and power, for endurance. The most important part of that story is, when I went to the airport to fly from San Jose back to San Diego, people were bumping into me at the airport and I had never had that experience of people coming right into my boundary and sort of knocking me over, because once I went through SEAL training and the SEAL teams, I had an extremely intimidating presence. I could outperform professional athletes. I did. Life said, I want you to go over here. And I said, Im going over there. When I would follow that deep intuitive sense, I would meet the next person who would be able to help me get to the next level of where I wanted to go. Coach. Christopher Maher is a former Navy SEAL who endured physical trauma during and after his military career. If I wanted to remain in the school, I had to do what they wanted me to do at the level that they wanted me to do it. Removing stress and tension: spread feet 3 feet apart, slightly bend knees, bend forward while squeezing legs to open muscles in the back of the legs. The way that I am doing things for me is for me. Before long, I was locked into an inappropriate stress state and I was looking for environments, people, and situations that mirrored the level of stress, tension, and distortion that I was locked into. Our guest this week, Christopher Maher, is a naturally high vibing person. That was very powerful for me. Mine were just exacerbated by the intensity of my SEALS experience. Now, suddenly I am driving home after the class and I say to myself, Oh, my god. Christophers remarkable personal journey led him to this powerful alternative to standardized solutions. In this episode, Christopher talks about his journey from Navy SEAL, to would-be Olympian, and what the breakdown of his physical body taught him about his emotional life. In this episode we discuss stress resolution and balance and what that means. No, no, trust me, I have been there. Unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love. That Olympic hope downshifted to an Olympic dream, and it downshifted to frustration, agitation, irritation, and hopelessness. The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. I was in a boat crew that had guys that were really high performers, so we won all the time. experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. I can tell youI know the way now. One day I started listening to myself. The denser my body was, the more I was locked into a protective state. Using the right tool to transmute the lower levels of consciousness. Christopher Maher, dealt with a lot of childhood trauma, but overcame it, and at the age twenty-two enrolled in Navy SEAL training. Cannabinoid THC destroys receptors. The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. Eligible for Return, Refund or Replacement within 30 days of receipt. We are sorry. That was voluntarily imposed discipline. I thought, Whoa, somethings happened. Its like I had been unplugged from the matrix, and I was in a completely different way of relating to the external world. So, when I went to practice with my coaches, every event or every practice to me was a race and I was going 110% every second. Jenny, This was an interesting podcast. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. This problem that is plaguing mankind is that the Freedom with which we know is our birthright, which is essentially what we are searching for when we try and fill that Void inside ourselves with achievements, new cars, alcohol, distractions, desires of all kinds, and even our fears, and refined ability to either run away from or check out from our selves, is AVAILABLE, yet out of reach for most of us. I dont think that they understood that I was tapping into every ounce of energy that I had to produce that much at practice. The greatest amount of change is available in the subtle energy. I worked out all day long at a very high level. Even if Im tying my shoes next to someone, I want to tie them faster than that person. When I was in SEAL training and then the SEAL teams, and then in training for the Olympic trials, I was stuck in the initiatory mode, the protective mode. Do it for your Self. Youre co-creating when sitting with others around a table, through exchanging glances, your thoughts, your body language, and while youre conversing. Their heads were tilted to the side and they were looking at me like, Who is this?. The more stress there was, the more comfortable I felt after a fourteen-mile run, and I felt better than I did after a six-mile run. So I put in seven years working on myself, five to six hours a day. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. P Otherwise, great podcast. Instead of doing everything in a specific sequence, my body would say, Listen, I want you to do it this way, this way, this way, this way, and this way. As soon as I shifted into instinctual discipline, now I had the real version of discipline. All Rights Reserved. His description of bending forward for a forward bend and maximally contracting the back leg muscles, aka the hamstrings will take you forward /down.. is not correct! Christophers Online Program: 8 Stepping Stones to Inner Freedom. Get immediate access to exclusive and censorship free content by donation or free by becoming a member here https://mattbelair.m. Then for her to come back and say, I dont care whatever youre doing, you keep doing it. That was the next catalyst that got me to take everything that I was doing to the next level. I go back to homecoming that year and one of the people who walked away from me, this young lady named Lisa Shockley, she came up to me and said, I dont know what you are doing, but whatever youre doing, youd better keep doing it.. "You will now be free. Are our eyes flat? That was eye-opening. I was letting their bodies dictate their energy, and their emotions dictate where we were going, rather than project what I thought was right for them. Disclaimer. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Nikki Van Noy: Talk to me a little bit about that transition and what that looked like for you? However, as a manual therapist myself, what he was saying is not correct..perhaps he meant to say it the other way around. Then I heard my shadow speak to me. Why does circumcision add to stress of life? If youre pushing yourself to extremes, you may want to reconsider if the rewards are worth the damage youre doing to your body and mind. A newborns nervous system is as fragile as a butterfly. What is wrong with you people! I need to stay focused on what my body is telling me is right for me. Our payment security system encrypts your information during transmission. I had one speed and it was 110%. All this has led Christopher to develop a comprehensive system and techniques based on Eastern philosophy, of total physical, mental, emotional, and spiritual healing and integration. When I began to change when I began to shift and de-stress and de-tense and de-distort and detox, what happened is that I expanded emotionally. February 9, 2022 @ 3:07 am Pushing the unresolved trauma to the surface so it can be identified. When I was going through SEAL training and I was in the SEAL teams, I didnt realize that underneath, my body was changing, I didnt realize I had become extremely dense physically. It wasnt 100, or 95, or 90. He introduces his remarkable wellness program in Free for Life. When I sat on the plane and people were engaging and approaching me, it was a very different experience. When youre going at 110% all the time, everything is a competition. I did. This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. They were telling me they were going to be able to take me a mile, and I didnt realize until I worked with somebody and I got instantaneous permanent change, that they told me I was going to be able to go a mile, but they were only taking me a foot. Sometimes two or three months later. Which foods and drinks does that exclude? I went there and graduated, but it took me a bit longer than others. The physical body has the be the Foundation of any self TRANSFORMATIONAL work we do. Validity of New German Medicine. But when youre moving into being an athlete, you cant work that hard, and you cant work that way. Then when I left there, I volunteered to go to SEAL training. Within an hour, all the pain that I had in my body was gone. I said, How could they possibly put that in their bodies, what are they thinking? I went back to homecoming, and I was talking to people, and in mid-stream of our conversation they were walking away, and I said, Hmm?, This was eight months before I went to see this guy for the first time. 1996-2023, Amazon.com, Inc. or its affiliates, Select a location to see product availability, Free returns are available for the shipping address you chose. Don't just take my word for this, close your eyes, and FEEL your body, you will notice that there is a sense of FEELING within your body system beyond and deeper than the thoughts you are having. I went after that again and again and again until my body started to break down and have some real problems. A yoga mat and juicer, were the beginning of his healing journey. You may wonder, how could a person who exercises rigorously be unhealthy? "When I first attempted yoga with my friend Jeff Higgs, I couldnt To the reader: I ask you- if a friend came to you and asked to include you in a book they were publishing, would you agree to it? He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace by Maher, Christopher Lee and a great selection of related books, art and collectibles available now at AbeBooks.com. But I worked with Christopher, at my wife's urgings, and I've never experienced anything so transformative. To actual achieve transformation, you have to work with him/work with some of the programs he's developed. Babies come out of the womb with stress. Thats very difficult to break because once you get a taste of a measure of success, youre chasing a dragon that youre never going to catch. The penis as a healing wand. When I first went there, I had pain at every single joint. We had the merit system. Christopher Maheris a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Christopher's remarkable personal journey led him to this powerful alternative to standardized solutions. As a society, were raised to idealize their level of discipline and to prioritize achievement, to always work hard and push past our boundaries, no matter the cost. Nick. Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. My book aims to help people with that. Christopher Maher: Well, when youre in SEAL training and the SEAL teams, your capacity for work is so high. Intention drives everything. The majority of the available tools designed to help you manage your complex stressors are a distraction from the underlying road blocks that keep your body from healing itself. Lawrence. It was this vicious cycle that I was stuck on. Approaching life at full steam can make you strong, but as I experienced during my time in the SEALS and after, when I threw myself full-tilt into competitive track and field, it can weaken you in other ways. But outside, peoples experience of me was very different, and I didnt know that there was this intense vibration coming off of me. Chris respects us enough to be honest and tell the world what it is that we need to hear. patrick. I had to put heartfelt action into pulling this tension, stress, and distortion out of my body. Follow authors to get new release updates, plus improved recommendations. Christopher serves it up straight, really driving home the point that the way most people function in this world doesnt serve as protection, but ends up creating a prison of pain and isolation. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. At twenty-two, I was a Navy SEAL in my prime. In this episode we discuss stress resolution and balance and what that means. Living like that kept me locked into an inappropriate stress state. The way Zach broke it all down, it spoke to me and I thought, This is the guy. I actually finished the book 18 months before I released it. To learn more about finding peace and freedom in your life, you can find Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace on Amazon. By combining a "seal team mindset" with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain . I mean, it made sense to me. . Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. Then, as I started to open up, I got in a car accident and the car accident pushed all of that discomfort into the middle of my hip socket, and I could never get away from it. Unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love. Spiritual Being. To add the following enhancements to your purchase, choose a different seller. His mind, spirit or what ever was taking him on journey and it may have created certain images for him to understand. Stream RHP#117. Popular Lists Best Sellers Coming Soon New Releases Best of the Best Imagine, here I am, Im living in California. And are we flat? Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. . In our conversation today, Christopher explains how its in this place of slowing down that we can access our instinctual knowledge and with this, that the greatest changes for the better in all aspects of our lives occur. My coaches were applauding me because they could see all the effort I was giving. If you or someone you love is stuck and suffering from the effects of unresolved physical, emotional, energetic or mental distress, reading Free for Life can be the first hopeful step towards bringing your entire life into a state of wholeness, perpetual freedom and happiness. You can return the item for any reason in new and unused condition: no shipping charges. The eccentric loading he talks about is a classic neuromuscular function and though he was on the right path he explained the opposite! Even though he had the exterior of an athlete, he was losing his vision, had to read lips, and was barely sleeping. In this episode we discuss stress resolution and balance and what that means. The information on this website and talk shows is solely for informational and entertainment purposes. I realized that Oh, I am really good at analysis, yet I have got to really work and focus on becoming masterful at being instinctual. I realized the highest form of intelligence is instinct and feeling, and the lowest form of intelligence is logic and analysis. Everyone in the team is being paid a substantial amount of income and so theyre not going to feel good if theres not a fair and equitable exchange. The book's most important lesson is that Christopher knows what he's talking about. He undertook a deep and prolonged journey to seek knowledge. Reviewed in the United States on December 15, 2022. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. It distorts your filters and makes you perceive threats that arent there. Christopher has studied these sacred fields for 22 years, 16 hours a day. How could I be running slower than I did in high school?, None of that made any sense to me and, of course, because I had that give it all attitude, I didnt change my strategy. The way theyre doing them is for them. Chris has created a system that makes this possible, that is simple, straight forward, and WORKS. I mean, every discipline that he studied, hes mastered. I kept going with the same strategy, give it your all and it will all work out. Christopher shared a ton of valuable information and advice with us on; dealing with our shadows, breathing to de-stress, deep inner work, receptive mode vs protective mode, co-creation, energy transfer, how to practice self-love, and many other fascinating stories from his life. This system is an antidote to the biggest problem of our time. Seeing my future from a different perspective. Listen to more authors on transformational change: http://traffic.libsyn.com/authorhour/EP_350_-_Christopher_Maher.mp3, You Dont Have to Be Ruthless to Win: Jonathan Keyser, The Next Wave of Influence in Real Estate: Jimmy Rex, The Moral Case for Fossil Fuels: Alex Epstein, All the Presidents Taxes: Charles Renwick. Pound for pound, I was one of the strongest people on the planet. The author became a Navy SEAL at the age of 22,and for seven years, he says, he was in peak physical condition: "I was at a sleek 1.8 percent body fat and could run . Were going to put that beautiful mind that you have to the side, and were going to let their intention be the driver so that its a co-creative process. Then when it became a co-creative process, it was wonderful. He helped me realize that Oh, I need to turn things around quickly.. The mind states that are running your life, are created by the stress and tension in your body. Christopher Maher: This is where the theory of relativity is brilliant, because it applies to everything mechanical in the universe, and human beings are based on structural mechanics. If you remove it and take out the tension, stress, and distortion, guess what happens? When youre in SEAL training, I think youre imagining something like from the movies, and then when you get to the SEAL team, theres a really big wakeup call. I feel like this is something in society thats programmed into all of us. The most difficult part of that, to be honest with you, was reaching out for help. In this episode we discuss stress resolution and balance and what that means. What is in your body is in your life. By combining a seal team mindset with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain, tension, and emotional distortion by developing subtractive tools for eliminating unresolved stress, tension, and emotional distortion. I'm a doctor and a scientist by training. He said it did not tell you what to do to handle the trauma. He has taught himself how. If youre not in stillness and sober, youve not connecting with the infinite soul.