Heres my letter: Please understand I do love you, as i write this i feel relief and sadness. But I cant keep feeling this lonely in a relationship. One of the things I care a lot about is humans. 12 Signs Of A Lying Spouse. Depression Unhappy Wife Letter To Husband - Marriage Talk And its not just because youve been there for me, but because I love you and want to be with you at any cost. Its that I feel like Im losing control over my mind. But its just like the sun, always existing even if not always seen. And sometimes when we do talk, its only because you want something from me: sex or money or whatever else floats your boat. Commitment is key in marriage. And I need help. A woman who needs a letter to explain her feelings to her spouse to finally admit the truth to herself: My husband doesnt want me anymore. If you need support right now, call the Suicide Prevention Lifeline at 1-800-273-8255. How to Discuss Your Depression with Your Partner 1. "@type": "Answer", We havent had sex in months, and even when we do its just a routine that we both dread and try to avoid whenever possible (if not completely). I realize you don't know me. The time wevespent together has been amazing but truly defines an emotional roller coaster. Writing from the perspective of a husband who always likes to consider himself truly honest and, for lack of a better term, manly, it seemed inconceivable for me at first that there were days I couldnt make you feel better. Take some time out. I hope that you could still feel that way about me too. But it seems like you dont want that anymore it seems like you dont want me. Home Depressed Unhappy Wife Letter To Husband. I know how much you love me and how much you want me to be happy. I love to see them happy always, Here Is Your Favorite Way To Orgasm, Based On Your Zodiac Sign, What Your Zodiac Sign Says About The Type Of Orgasm You Normally Experience, Improve Your Health And Well-Being With The Dr. Sebi Diet Plan, Unleash the Power of Plant-Based Healing with Dr. Sebis Cell Food, The Top Dr. Sebi Approved Herbs for Optimal Health and Vitality. 3. Learn how your comment data is processed. It was a game we were playing. Marital tension has been related to an increase in the prevalence of mental health issues such as depression and alcoholism." You spend all your time at work and never come home until late at night. Perhaps there were many reasons behind these changes in our lives, but all I know is that I am unable to live without you by my side anymore! If so, please forgive me and know that I want to make it up to you. I know that this letter may seem harsh and mean-spirited towards you but it is not intended that way at all! Instead, we cry without shedding a single tear. The family we were when we couldnt stand being apart because something was always drawing us closer. We used to be so close, and I miss that. There will be times when life gets hard. Let us reconnect and strengthen our marriage. I am so tired and frustrated that I feel like I cannot take it anymore. Related Reading: How I turned into a jealous monster. 8 Sample Letters to Your Husband For Difficult Times - Live Bold and Bloom Theres no one else I would rather turn to, so Im just writing this letter to share how I feel unwanted, neglected, and taken for granted While youre God knows where, Im here alone, hoping that we could be the couple we used to be. Home Quotes Letters A letter to someone who hurt you. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Deep Certified Counselors Near Me: How to Find the Best, 7 Surprising Ways Meditation Can Actually Increase Stress, Improve Your Health And Well-Being With The Dr. Sebi Diet, Unleash the Power of Plant-Based Healing with Dr.. Im sorry that I am not the wife you deserve but I dont know what else to do. You used to show me so much affection, but now I think my own husband is not attracted to me anymore. It appears you entered an invalid email. And if we look at us, theres nothing to see but two strangers who are living under the same roof. I dont have to clear every misunderstanding that you might harbour. This can be made very simple. Becci is a 31-year-old mum to two young boys. But then, slowly, I started to see the side of you that you were so apt to hide from me and the rest of the world for fear of being found out. It is only because I love you so much and want us to be happy together again! And you had thought it was a boy! Theres so much more ahead of us that we need to face together. How Do You Tell Your Partner You're Depressed. 16 Signs You May Be in a Loveless Marriage - Oprah Daily Ive left my parents home for you. You may want to tell your husband what you feel nicely and decently. If you need support right now, call the Suicide Prevention Lifeline at1-800-273-8255. Have difficulty sleeping or sleep too much. I want to be with the man I used to kiss whenever hed walk out the door Not the man who doesnt even tell me that hes heading out. However, this is the reason I'm reaching out to you through this letter. September 3, 2022 October 7, 2022. How Do I Write A Letter To My Husband About My Feelings? Hold my hand like you used to and guide me to the future we planned for us. But if you dont want me anymore and dont want to fix things, take a break. Include Your Partner in Your Treatment Strategy. Go out there and find your soulmate if Im not that person to you. A fight and make up will never take that away. But we've been married for more than ten years, and nothing has changed between us. But lately, its like that feeling has been taken from me. I never want to be the source of your unhappiness. But I have to believe were together for a reason. Encourage professional help: If your wife is struggling with depression or unhappiness, it is important to encourage her to seek professional help. This letter is like catharsisfor her. Not a criminal. When we first met, I thought that our love was going to last forever. Click Here To Listen To Free Audiobook On Overcoming Depression. Marriage is a lifetime commitment. Include Your Partner in Your Treatment Strategy. I wish we could go back in time and relive those moments where everything felt so right between us but sadly time keeps moving forward no matter how hard we try. We were so happy back in college, when everything was new and exciting, when our future was bright with possibilities. Squeeze my hand tight ifyoureawake too. I want you to choose to stay and fight for what we have, but if its too late, go. Im here. Were not together anymore because you decided that you didnt want me anymore and decided that it was time for us to go our separate ways. If you truly dont want me and dont love me anymore, dont let me stop you. Privacy Practice self-care: Engaging in activities that promote physical and emotional well-being, such as exercise, healthy eating, and relaxation techniques, can help improve overall mood. I want things to get better, i want to be your wife and your friend and I want to feel like I'm as important as everything else in your . Well, Im not laughing and I havent for a very long time. "acceptedAnswer": { A terrible silence creeps in and makes me want to cry or scream just to make a sound. Continue the conversation. This world has become too painful for me, and all I can think of is ending it all and leaving behind the pain and suffering so that our kids can be happy again without having to worry about their crazy-depressed mommy anymore. And I need help. I know that things change with time, but I never thought that our love would change. I feel like Im drowning in a sea of my own tears. 4. I no longer feel your love for me and I miss your tender touch. Do you know why I didnt show? I love you so much, and it hurts me to see you like this! Your email address will not be published. This letter is my last chance to show him how alone I really feel So here goes. here are many ways by which a husband can deal with his wife without having to leave the marriage. I couldnt kill myself only because I know how much it would hurt you. Thats what you said. Depression makes me feel tired. Youre happy when Im happy, and youre sad when Im sad. Related Reading: Confession of an insecure wife Every night after he sleeps, I check his messages. I know that sounds selfish and maybe it is, but it doesnt change how I feel: that our family isnt complete because we arent all together as a family anymore. I have given you all that I could give, but it just seems like it is never enough for you. Whats tearing us apart, making us seem so far away from each other even on those rare occasions when we hug? It likely involves a number of factors, including brain chemistry, hormones and life experiences. (Insert husband's name or nickname here), I'm writing you this letter to express my feelings. I havent self harmed since February 2010, but the urge often consumes me. Now, we cant even bother to get angry at each other. I know its hard for you to understand what is happening in my life right now because you are busy working all day long, but please try to listen carefully to what I am saying. We dont do the things we used to do. Why are you suspicious all the time? It seems like we hardly talk anymore and when we do its always about work or something else. An Open Letter to My Spouse Struggling with Depression. I know you prefer the good days when Im happy and not anxious or snappy, and I wish I could have these days every day. If you are so suspicious of me all the time how will we ever have a happy relationship? You tried so hard to make me happy by buying me expensive clothes and jewelry and trips to Hawaii on our anniversary every year until this year when you lost your job and couldnt afford anything anymore except food, utilities and rent. Communicating with your depressed wife helps to free her over-burdened thoughts and also free her mind of some unhealthy thoughts and ideas. But if you still want me and love me, I want you to know how Id feel if I lost you. All I see is a man tired of trying to handle me. And then when we do go out and have fun together, the next day I feel like all of those feelings have been lost again in our daily routine of work and chores around the house. Dont give up on our marriage. "My husband is 15 years my senior, and I am 23," writes a lonely wife. I know sometimes I overreact about the smallest things and get angry, but please be patient with me. As a wife, you may be experiencing depression and maybe feeling unhappy about your marriage. We live in the same house, but we dont even talk to each other anymore. Ive spoken to my girlfriends and they all say the same. I remember the day we got married, and how . I didnt sign up for this. Feel extremely tired. Letter to my husband - please read, I don't want to make things worse There would be an empty place in my heart nothing and no one could fill. Words that seem like bullets. When we first met five years ago, I never thought I would be writing this. I'm not fulfilled. While your suicidal thoughts have dissipated, I know you constantly think about a day when they might reenter our lives and the home we have made. In a word, I felt helpless. You have physical symptoms. I know my depression makes you sad sometimes. Save my name, email, and website in this browser for the next time I comment. Oops! Marital tension has been related to an increase in the prevalence of mental health issues such as depression and alcoholism. I loved you as soon as I saw you and knew we were meant to be. You might have understandable reasons to be mentally composing your packing list. I need to be confident that youre never going to give up on us. I need you to want me and I need to feel your love I havent felt it in ages and find myself yearning for a simple hug of reassurance. I dont want to feel like this anymore. Were meant to be best friends and lovers. I know you were hoping that this would be a different letter from the one I wrote last week, but its not. I find it so hard being a momma on cloudy days, but I try so hard to not let them notice the clouds. Like women with depression, men with depression may: Feel sad, hopeless or empty. I know that were not in the honeymoon phase anymore and thats really okay. Well, a woman who doesnt feel desirable in her husbands life anymore. Remember the last time when my girlfriend had called? Thank You much Love , Yeboah Lucy Mawunyo Abla is my name. The Mighty is asking the following:Write a letter to anyone you wish had a better understanding of your experience with disability, disease or mental illness. We had everything we could have ever wanted as far as material things go, but most importantly, we had love and happiness between us. Sometimes we just need someone else to make us feel better about ourselves even if theyre not directly involved in our problems at all; just having someone around who cares about us just as much as we care about them goes a long way towards helping us feel better when were feeling down or depressed or frustrated with life in general. We dont laugh anymore. You can also request feedback in the conclusion. You are the best. At that time all I want you do to, is repeat the oath of forevermore to me. Not only is Swords & Snoodles a parenting website, it also often features mental health issues and experiences with children who have additional needs. I dont know how to start this letter. Why do you not realize that? I fight it so hard for myself, my children and for you. You dont even seem to like being close to me anymore. Anew day often scares me. How Do You Tell Your Partner You're Depressed? You didnt leave. Its like an old addiction that comes to hurt me when it smells the dark cloud. 3. { , { Now all we talk about are things like groceries and bills stuff that doesnt really matter in the grand scheme of things. Sometimes I can go for months without those thoughts crossing my mind, and other times I think about them every second of every day for weeks. I feel like I cant do anything right anymore. I wouldnt be writing this letter if youd still show me the affection you used to. Im feeling like my husband hates me and if thats so, I dont want to stop you from walking away. I love you, and I know you love me too. Privacy Policy | About us |Contact us 2023 Think Aloud. Thank you so much for this! Please remember that no matter what happens between us or whatever problems arise between us in the future, I will always love you more than anything else in this world and nothing will ever change that. Even our fights are so passionate that at times when we have differences I choose to fight than remain silent. A truly unenviable position for any new husband. "@type": "Question", A year ago, our marriage was perfect. This letter to a husband about feeling unwanted is my scream for your attention my pain finally put into words. I know you love me too, I just forget sometimes. In reality, its a big no. Dont doubt me, dear. 2023 BDG Media, Inc. All rights reserved. I know you didnt sign up to marry someone with depression. Instead of talking for hours like we used to, we only talk about what we must discuss. Most importantly, I need you to be by my side. Im sorry that Ive been so unhappy lately. I know it still scares you. I know my depression can seem selfish. I feel like a rubbish momma. Terms. It was not fair at all!!! Writing A Letter About Your Depression | Psych Central Our home has turned into a simple house and I want us to have a home again. You can find even more stories on our Home page. But purely surviving and actually living are not the same, and I dont want to merely survive without you. Thank you for understanding when I cant put a meal on the table and getting us takeout. Sometimes it takes every bit of motivation to get up in the morning, but Ineverlet you in on this. But lately, Ive been feeling sad and depressed. I'm stuck in an unhappy marriage | Relate But I have to tell you the truth about how I feel. An Open Letter to Shitty Husbands - Matthew Fray When you reached your lowest low, you said something to me I will never be fully equipped to handle. I know it can add up quickly. Related Reading: My Boyfriend Is Jealous And Calls Me 50 Times A Day. When I share those dark thoughts with you, it saddens you to know I hurt. Minimizing each other's feelings, having little sex, feeling abandoned and powerless, and no longer having fun together all indicate an unhappy marriage . If you think you cannot express your feelings to your husband directly it is best to express yourself in a letter which allows you to express yourself better by choosing your ideas carefully. Weve come to realize that I have depression, not just postpartum depression. I'm not happy. At times I wonder if the only reason you married me was to hurt me. Your words hurt me so much that sometimes I want to cry myself to sleep at night thinking about how terrible my life has become ever since we got married. It would feel like having everything I could ever wish for and losing it all in a second. I know that no one can ever take your place in my life. Just be sure to choose your words right and you are good to go. As long as we had each other, there could be no obstacle too large. Various factors, including a loss of control and abuse in a marriage, can cause depression. I will get through this with the help of a little medication and some therapy. That means something, and always will. 2022 Mighty Proud Media, Inc. All Rights Reserved. Thank you for that. } Dont ever stop making me feel wanted because theres a long road ahead of us. PS: She told Joie Bose after reading the letter her husband was in tears and hugged her tight. I dont know where to start but it all started when we moved here. Marriage comes with a lot of responsibilities and obligations. Sometimes Ill tell you. I never saw this monotony in you. Im sorry if Ive been mean or angry towards you during these times because its not your fault at all and it was wrong of me to take out my frustrations on you like that. Marriage is considered a beautiful thing especially when both couples understand each other and are sure of what they are going into. You seem to have drifted away and now I can barely see you somewhere in the distance. I feel lonely and empty inside. And when you got your anxiety, Id like to think no one would have supported you the way I did. I miss our walks through the park, they were always such a special part of our relationship. But please, dont ever get down on yourself. Sign up for Scary Mommy's daily newsletter for more stories from the trenches. Encourage professional help: If your wife is struggling with depression or unhappiness, it is important to encourage her to seek professional help. I am writing this letter to you with a heavy heart. I was not properly equipped to handle the effects of mental illness, nor was I ready to deal with the perceived backlash I thought could only be my fault. I dont want you to feel miserable because of me. I know my depression makes you sad sometimes. There is nothing you did to cause it, and there is nothing you can do to make it go away. 15 Warning Signs You Need A Divorce For Sure, Is It Better To Divorce Or Stay Unhappily Married? Youre making me feel like youre ready to leave and Im not ready to let you go. I dont need anything from you except for your love and support during this difficult time in our lives. Love me back with that entirety. Ihatethe silence it forces me to keep. I have been a faithful wife to you for the past ten years, and I have tried to be a good mother to our children. That is enough for me. I want you to know and remember my unconditional love for you. The truth is that Im not happy anymoreand I dont think I have been for a long time. Id lock the memory of you in there for all eternity and let no one come as close to me as you did. My eye color, my long fingers, my depression. I know I talk about life being hard to live. We are both near retirement age, have been married for fourteen years - estranged for about ten. Communication is very important in growing a healthy and stress-free relationship. "@type": "FAQPage", You are always angry with me and whenever I try talking to you, all you do is shout at me and tell me that everything is my fault. But you were still there. And then we got married and had kids togetherand now here we are. It was a signal to others they had problems and they wanted people to recognize and sympathize with their petty difficulties. Im just lost and could go on for hours. This Sex Therapist Explains Why She Makes Out With Her Husband Every. Continue the conversation. "text": "(Insert husband's name or nickname here), I'm writing you this letter to express my feelings. The other day when you came home from work and told me how much work there was left to do on the house, I felt like my heart was going to burst open with sadness. When we first met, my depression was hiding. I wanted you to trust me because I knew I wasnt wrong. Related Reading: When I discovered the dark secret my girlfriend shared with her BFF. Well just keep drifting away from each other. I wish that we could escape from this world together and find another place where we can truly be ourselves without judgment or criticism from anyone else around us!Also See: Letter To Selfish Husband. It's part of my brain chemistry, my DNA, along with a thousand other things about me that you love or that frustrate you. I know you will be surprised to read this letter. You hardly ever ask how my day was or what was going on in my life anymore. But I have been depressed for a long time now and I dont think you understand why. We havent spoken to each other in a long time and I dont expect you to answer me. My dear husband, I know you will be surprised to read this letter. And if it ever comes back, I want you to know Ill be here again and again. I want you to know that I am sorry for anything I said in it that hurt you. I miss getting flowers and chocolate just because you wanted to surprise me. 2. But now its like something has gone wrong between us and I dont know how to fix it. Its all your fault because youre the reason why Im so unhappy. This is a very poignant letter written by a wife to a husband, who is insecure, suspicious and has serious trust issues. I hope I did a good job of supporting you and loving you through it. An Open Letter To My Husband About My Depression - Scary Mommy All those pieces coming together the texts, the absences on an affair.